Is Sunfood Raw Organic Supergreens and Protein GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Description

Users report a grassy, earthy flavor with mild bitterness. The powder has a fine but occasionally gritty texture; it blends smoothly in high-speed blenders but can clump when stirred. Commonly mixed into smoothies, juices, yogurt or shakes. Reviews frequently note the strong taste and variable mixability and packaging durability varies.

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Why it's not GERD friendly

pineapple

pineapple

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Sunfood Vanilla Rice Protein Powder : Raw Sprouted Whole Grain Brown Rice Protein , * , Raw Lucuma Powder , * , Coconut Palm Sugar , * , Raw Vanilla Powder , * , Sunfood Sun Is Shining Green Superfood Blend Spirulina Powder , * ( Spirulina Pyrenoidosa ) , Chlorella Powder , * ( Broken Cell Wall Chlorella Vulgaris ) , Nettle Leaf Powder , * , Whole Leaf Wheat Grass , * , Whole Leaf Barley Grass , * , Burdock Root , * , Horsetail , * , Alfalfa Leaf , * , Probiotic Complex ( Lactobacillus acidophilus , Lactobacillus Casei , Bifidobacterium bifidum , Bifidobacterium Lactis ) , Kelp Powder , * , Enzyme Complex ( Papain [ , from : Papaya ] , Bromelain [ , from : Pineapple ] , Vegetarian Pepsin ) , Ginger Root , * , Nopal Powder , * , Oat Grass Juice Powder , * , Barley Grass Powder , * , Dulse Powder , * , Dandelion Leaf , * , Kale Powder , * , Parsley Leaf Powder , * , Spinach Powder , * , Broccoli Powder , * * , Certified Organic

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeMaybe

This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.

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