Is Sunfood Raw Organic Supergreens and Protein Low FODMAP?

Ingredients

Sunfood Vanilla Rice Protein Powder : Raw Sprouted Whole Grain Brown Rice Protein , * , Raw Lucuma Powder , * , Coconut Palm Sugar , * , Raw Vanilla Powder , * , Sunfood Sun Is Shining Green Superfood Blend Spirulina Powder , * ( Spirulina Pyrenoidosa ) , Chlorella Powder , * ( Broken Cell Wall Chlorella Vulgaris ) , Nettle Leaf Powder , * , Whole Leaf Wheat Grass , * , Whole Leaf Barley Grass , * , Burdock Root , * , Horsetail , * , Alfalfa Leaf , * , Probiotic Complex ( Lactobacillus acidophilus , Lactobacillus Casei , Bifidobacterium bifidum , Bifidobacterium Lactis ) , Kelp Powder , * , Enzyme Complex ( Papain [ , from : Papaya ] , Bromelain [ , from : Pineapple ] , Vegetarian Pepsin ) , Ginger Root , * , Nopal Powder , * , Oat Grass Juice Powder , * , Barley Grass Powder , * , Dulse Powder , * , Dandelion Leaf , * , Kale Powder , * , Parsley Leaf Powder , * , Spinach Powder , * , Broccoli Powder , * * , Certified Organic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Supplement · Powder