Is Sunfood Sun Is Shining Supergreens Vegetarian?


Ingredients
SPIRULINA POWDER (ARTHROSPIRA PLATENSIS ), CHLORELLA POWDER (BROKEN CELL WALL CHLOREALLA VULGARIS), WHOLE LEAF WHEAT GRASS, NETTLE LEAF POWDER, BURDOCK ROOT, ALFALFA LEAF, WHOLE LEAF BARLEY GRASS, BARLEY GRASS JUICE POWDER, BROCCOLI POWDER, NOPAL CACTUS POWDER, DANDELION LEAF, KALE POWDER, OAT GRASS JUICE POWDER, PARSLEY LEAF POWDER, HORSETAIL, SPINACH POWDER, PROBIOTIC COMPLEX† (LACTOBACILLUS ACIDOPHILUS, LACTOBACILLUS CASEI, BIFIDOBACTERIUM LACTIS), ENZYME COMPLEX† (PAPAIN [FROM PAPAYA], BROMELAIN [FROM PINEAPPLE], VEGETARIAN PEPSIN), KELP POWDER, DULSE POWDER, GINGER ROOT
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


