Is Sunfood Superfoods Organic Superfood Smoothie Powder, 8.0 Oz Vegetarian?

Ingredients

Organic Sprouted Whole Grain Brown Rice Protein, Organic Chia Seed Powder, Organic Lucuma Powder, Organic Coconut Palm Sugar, Organic Maqui Berry Powder, Organic Goji Berry Powder, Organic Maca Powder, Organic Acai Powder, Organic Banana Powder, Organic Cacao Powder, Organic Camu Camu Powder, Pink Himalayan Salt, Organic Vanilla Powder, All Raw Except Coconut Palm Sugar And Acai Powder, Allergen Statement: Packaged In A Gluten-free Facility, May Contain Traces Of Tree Nuts And Peanuts, Allergen Statement: Packaged In A Gluten-free Facility, May Contain Traces Of Tree Nuts And Peanuts

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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