Is Sunjas All Natural Medium Spicy Kimchi GERD Friendly?
Description
Moderately spicy with tangy, savory depth and a pronounced crunchy-tender texture, this product is commonly used as a side, condiment, or topping for rice bowls, noodles, soups, sandwiches and tacos. Reviewers frequently note consistent heat level, bright fermentation notes, satisfying crunch and versatility across hot and cold dishes at home.
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Why it's a maybe for GERD friendly
- garlic
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Moderately spicy with tangy, savory depth and a pronounced crunchy-tender texture, this product is commonly used as a side, condiment, or topping for rice bowls, noodles, soups, sandwiches and tacos. Reviewers frequently note consistent heat level, bright fermentation notes, satisfying crunch and versatility across hot and cold dishes at home.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
All natural, cabbage, carrots, green onion, sea salt, sweet red peppers, crushed red pepper, garlic, leeks, ginger.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Sunjas All Natural Medium Spicy Kimchi is available at 1 retailer
About this product
Condiment · Bottle, Pouch