Is Sunkissed Tomatoes & Mozzarella Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

33% semi-dried cherry tomatoes

33% semi-dried cherry tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

57% mozzarella cheese (milk), 33% semi-dried cherry tomatoes, rapeseed oil, spirit vinegar, salt, herbs, acid: citric acid, antioxidant: ascorbic acid, firming agent: xanthan gum, allergy advice: for allergens, see ingredients in bold,

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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