Is Sunkist Mango Dark Chocolate Premium Fruit & Nut Trail Mix, 5 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

cocoa butter
chocolate liquor
dark chocolate
dark chocolate covered banana
citric acid
milk fat

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

DRIED MANGO (MANGO, SUGAR, CITRIC ACID, SULFUR DIOXIDE), DARK CHOCOLATE COVERED BANANA [DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLA), DEHYDRATED BANANA, SUGAR, CORN SYRUP, GUM ARABIC, CONFECTIONER'S GLAZE, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED PAPAYA (PAPAYA, SUGAR, SUNFUR DIOXIDE), ROASTED ALMONDS (ALMONDS, COTTONSEED OIL, SALT), AND ROASTED CASHEWS (CASHEWS, COTTONSEED OIL, SALT.

Check Sunkist Mango Dark Chocolate Premium Fruit & Nut Trail Mix, 5 oz against your own diets in the app.

Take it with you

Scan to open Sunkist Mango Dark Chocolate Premium Fruit & Nut Trail Mix, 5 oz in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Sunkist Mango Dark Chocolate Premium Fruit & Nut Trail Mix, 5 oz in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Details →