Is Sunkist, Orange Slices Soft Fruit Candy, Orange GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

orange oil
citrus pectin
citric acid
orange juice from concentrate

orange oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Corn Syrup, Orange Juice From Concentrate, Contains 2% Or Less Of The Following: Acerola Puree (Vitamin C), Citrus Pectin, Citric Acid, Orange Oil (Flavor), Sodium Citrate, Carrot Concentrate (Color)

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