Is Sunkist Orange Soda Pop, 20 fl oz, Bottle Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • high fructose corn syrup
  • natural flavors

high fructose corn syrup

Dietitian note

High fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • glucose syrup
  • pure maple syrup
  • rice malt syrup
  • cane sugar
natural flavors

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.

Product Image

Description

Bright citrus flavor with prominent orange notes, pronounced sweetness and brisk carbonation. Smooth, fizzy mouthfeel and persistent bubbles. Commonly enjoyed chilled as a standalone refreshment, paired as a mixer in cocktails or punches, and served at gatherings. Reviews note satisfying citrus taste, occasional over-sweetness, and convenient bottle size, easy portability.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Carbonated Water, High Fructose Corn Syrup, Citric Acid, Sodium Benzoate, Modified Food Starch, Natural Flavors, Caffeine, Ester Gum, Yellow 6, Red 40

Check Sunkist Orange Soda Pop, 20 fl oz, Bottle against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Sunkist Orange Soda Pop, 20 fl oz, Bottle is available at 20 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerSafewayShopRiteTargetWalmartHy-VeeGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sThe Fresh GrocerYummyIGAWalgreens

About this product

Beverage · Bottle

Flavor
CitrusSweet
Texture
Carbonated
Commonly used for
DrinkingOn The Go