Is Sunleaf Low FODMAP?
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Ingredients
Saponified Olive, Coconut", Castor, Avocado, Hemp Seed Oils, Shea Butterand Cocoa Butter", Certified Organic, Vegan, Naturally Gluten-free Live Green, Love Life Our Products And Practices Support Healthy'living On A Healthy Planet, Absolutely No, Synthetics, Petrochemicals Or Plastic Bottles, Donated To Protecting Fresh Water, Sunleaf Naturals (R), Llc Happily Made In Waconia, Mn 55387 ~ Usa Sunleafnaturals, Com 100% Recycled Paperboard Donated
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.