Is Sunnie Fresh Snacks Sunflower Butter Jam Dipper GERD Friendly?
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Why it's not GERD friendly
- lemon juice
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Jam (Strawberry Puree, Dates, Chia Seeds, Lemon Juice), Sun Butter (Roasted Sunflower Seeds, Maple Sugar, Coconut Oil, Sea Salt, Vanilla Extract, Maple Extract), Crackers (Cassava Flour Avocado Oil, Flaxseed, Coconut Sugar, Sea Salt).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Snack · Spreadable, Piece