Is Sunny Island Bulk - Brookside Dark Chocolate Crunchy Clusters Berry Medley Candy Snack, 2 Pounds Bag Vegetarian?
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Ingredients
Dark Chocolate (Sugar, Chocolate, Cocoa Butter, Milk Fat, Cocoa Processed With Alkali, Lecithin (Soy), Milk, Salt, Natural Vanilla Flavor), Sugar, Vegetable Oil (Palm Kernel Oil, Soybean Oil, Sunflower Oil), Rice, Whey (Milk), Deionized Apple Juice Concentrate, Cocoa, Oats, Corn Syrup, Dried Cranberries, Corn Meal, Wheat Flour, Brown Sugar, High Fructose Corn Syrup, Maltodextrin, Salt, Tapioca Dextrin, Lecithin (Soy), Pomegranate Juice Concentrate, Natural Flavor, Confectioner's Glaze, Pectin, Malt Extract, Apple Juice Concentrate, Raspberry Juice Concentrate, Blueberry Juice Concentrate, Malic Acid, Ascorbic Acid, Baking Soda, Lemon Juice Concentrate, Honey, Cranberry Juice Concentrate, Sodium Citrate, Dextrose, Acai Puree Concentrate, Citric Acid, Rice Bran Extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.