Is Sunny Island Bulk - Brookside Dark Chocolate Crunchy Clusters Berry Medley Candy Snack, 2 Pounds Bag Vegan?
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Ingredients
Dark Chocolate (Sugar, Chocolate, Cocoa Butter, Milk Fat, Cocoa Processed With Alkali, Lecithin (Soy), Milk, Salt, Natural Vanilla Flavor), Sugar, Vegetable Oil (Palm Kernel Oil, Soybean Oil, Sunflower Oil), Rice, Whey (Milk), Deionized Apple Juice Concentrate, Cocoa, Oats, Corn Syrup, Dried Cranberries, Corn Meal, Wheat Flour, Brown Sugar, High Fructose Corn Syrup, Maltodextrin, Salt, Tapioca Dextrin, Lecithin (Soy), Pomegranate Juice Concentrate, Natural Flavor, Confectioner's Glaze, Pectin, Malt Extract, Apple Juice Concentrate, Raspberry Juice Concentrate, Blueberry Juice Concentrate, Malic Acid, Ascorbic Acid, Baking Soda, Lemon Juice Concentrate, Honey, Cranberry Juice Concentrate, Sodium Citrate, Dextrose, Acai Puree Concentrate, Citric Acid, Rice Bran Extract
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.