Is Sunny Island Chocolate Covered Espresso Beans Tri Color Blend Gourmet Candy, 2 Pounds Bag Vegan?
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Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Lactose, Soy Lecithin (An Emulsifier), Salt, Natural Vanilla Flavor), Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin (An Emulsifier), Salt, Natural Vanilla Flavor), Confectionery Coating (Sugar, Vegetable Oil (Palm Kernel And Palm Oils), Whey, Milk, Soy Lecithin (An Emulsifier), Natural Vanilla Flavor), Coffee Beans, Water, Gum Arabic, Confectioners Glaze, Modified Starch (Tapioca), Coconut Oil, Contains Milk, Soy, Manufactured In A Plant That Processes Peanuts, Tree Nuts, Soy, Wheat (Gluten), Eggs And Dairy Products
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.