Is Sunny Island Chocolate Covered Espresso Beans Tri Color Blend Gourmet Candy, 2 Pounds Bag Vegetarian?
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Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Lactose, Soy Lecithin (An Emulsifier), Salt, Natural Vanilla Flavor), Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin (An Emulsifier), Salt, Natural Vanilla Flavor), Confectionery Coating (Sugar, Vegetable Oil (Palm Kernel And Palm Oils), Whey, Milk, Soy Lecithin (An Emulsifier), Natural Vanilla Flavor), Coffee Beans, Water, Gum Arabic, Confectioners Glaze, Modified Starch (Tapioca), Coconut Oil, Contains Milk, Soy, Manufactured In A Plant That Processes Peanuts, Tree Nuts, Soy, Wheat (Gluten), Eggs And Dairy Products
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.