Is Sunny Select Fruit & Nut Medley Trail Mix, Fruit & Nut Medley Alpha-Gal Friendly?

Ingredients

RAISINS, PINEAPPLE (PINEAPPLE CORE, CANE SUGAR, SULFUR DIOXIDE ADDED FOR COLOR RETENTION, CITRIC ACID, YELLOW 5 AND 6, ARTIFICIAL MANGO FLAVOR), DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE ([FOR COLOR RETENTION]), YOGURT RAISINS (YOGURT COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, YOGURT POWDER {CULTURED WHEY AND NONFAT MILK}, ARTIFICIAL COLOR {TITANIUM DIOXIDE}), LACTIC ACID, SOY LECITHIN {AN EMULSIFIER}, VANILLIN (ARTIFICIAL FLAVOR}], RAISINS, DEXTRIN, CONFECTIONERS GLAZE, ALMONDS, DRIED MANGO (MANGO, SUGAR, CITRIC ACID, YELLOW 6, SODIUM METABISULPHITE [FOR COLOR RETENTION]), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), BANANA CHIPS (BANANA, COCONUT OIL, SUGAR, NATURAL BANANA FLAVORING), CASHEWS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING CANOLA OIL AND/OR PEANUT OIL), SEA SALT.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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