Is Sunny Select Peppermint Bark, Peppermint Vegetarian?
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Ingredients
WHITE CHOCOLATE (SUGAR, VEGETABLE OIL [PALM KERNEL OLL AND HYDROGENATED PALM KERNEL OIL], WHEY POWDER, WHOLE MILK SOLIDS, ARTIFICIAL COLOR [TITANIUM DIOXIDE], NONFAT MILK SOLIDS, SOY LECITHIN [AN EMULSIFIER], SALT, ARTIFICIAL FLAVOR), PEPPERMINT (PURE CANE SUGAR, CORN SYRUP, PURE PEPPERMINT OIL, RED 40).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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