Is Sunny Vale Low FODMAP?
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Ingredients
G Sunny Vale Cholessterou Spread Actively Lowers Cholesterol Absorption No Artificial Colours Or Flavours Suitable For Cooking, Baking And Spreading Clinically Proven To Lower Cholesterol Absorption By Up To 10% In 3 Weeks R Ul C See Boton Of Tub Suitable For Vegetarians 159375
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.