Is SUNNYD Citrus Punch Orange Fused Strawberry - 64 Fl. Oz. Low FODMAP?
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Why it's not low FODMAP
- concentrated apple juice
- high fructose corn syrup
- natural and artificial flavors
- concentrated grapefruit juice
- concentrated orange juice
concentrated apple juice
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Water, High Fructose Corn Syrup and 2% or Less of: Concentrated Orange Juice, Concentrated Tangerine Juice, Concentrated Tangerine Juice, Concentrated Apple Juice, Concentrated Lime Juice, Concentrated Grapefruit Juice, Citric Acid, Ascorbic Acid (Vitamin C), Thiamin Hydrochloride (Vitamin B1), Natural and Artificial Flavors, Modified Cornstarch, Canola Oil, Cellulose Gum, Sucralose, Sodium Hexametaphosphate, Potassium Sorbate to Protect Flavor, Yellow 6, Red 40.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
SUNNYD Citrus Punch Orange Fused Strawberry - 64 Fl. Oz. is available at 3 retailers
About this product
Beverage · Bottle, Liquid