Is SUNNYD Citrus Punch Orange Fused Strawberry - 64 Fl. Oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
concentrated grapefruit juice
concentrated tangerine juice
concentrated lime juice
concentrated orange juice

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

concentrated grapefruit juice

concentrated tangerine juice

concentrated lime juice

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Ingredients

Water, High Fructose Corn Syrup and 2% or Less of: Concentrated Orange Juice, Concentrated Tangerine Juice, Concentrated Tangerine Juice, Concentrated Apple Juice, Concentrated Lime Juice, Concentrated Grapefruit Juice, Citric Acid, Ascorbic Acid (Vitamin C), Thiamin Hydrochloride (Vitamin B1), Natural and Artificial Flavors, Modified Cornstarch, Canola Oil, Cellulose Gum, Sucralose, Sodium Hexametaphosphate, Potassium Sorbate to Protect Flavor, Yellow 6, Red 40.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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