Is SUNNYD Spooky Mystery Flavor GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
concentrated tangerine juice
concentrated grapefruit juice
concentrated lime juice
of concentrated orange juice

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, high fructose corn syrup and less than 2% of concentrated orange juice, concentrated apple juice, concentrated grapefruit juice, concentrated lime juice, concentrated tangerine juice, citric acid, ascorbic acid (vitamin C), thiamin hydrochloride (vitamin B1), natural and artificial flavor, modified cornstarch, canola oil, cellulose gum, sodium citrate, sucralose, sodium hexametaphosphate and potassium sorbate (to protect flavor), calcium disodium EDTA (to protect color)

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