Is Sunridge Farms Chocolate Nut Crunch, Chocolate Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

organic nonfat milk
milk
milk chocolate

organic nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

DARK CHOCOLATE CHIPS & STARS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY OR SUNFLOWER LECITHIN [EMULSIFER], VANILLA EXTRACT, MILK), RAISINS (RAISINS, SUNFLOWER OIL), PEANUT BUTTER CHIPS & COATING (CANE SUGAR, PALM KERNEL OIL*, PARTIALLY DEFATTED PEANUT FLOUR, ORGANIC NONFAT MILK, PALM OIL*, SEA SALT, ORGANIC SOY LECITHIN [EMULSIFER]), ROASTED PEANUTS (PEANUTS; PEANUT, SUNFLOWER AND/OR CANOLA OIL; SALT), DRY ROASTED ALMONDS, MILK CHOCOLATE (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILK, SOY OR SUNFLOWER LECITHIN [EMULSIFER], VANILLA), PURE FOOD GLAZE.

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