Is Sunridge Milk Chocolate Rainbow Low FODMAP?

Ingredients

Milk Chocolate Center (cane Sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Milk Fat, Soy Or Sunflower Lecithin [emulsifier], Vanilla Extract), Colored Shell (cane Sugar, Rice Starch, Gum Arabic, Pure Food Glaze, Corn Starch, Spirulina Color, Turmeric Color, Red Radish Color, Red Cabbage Color, Beet Color, Annatto Color) 60% Fair Trade Certified.\ Contains dairy, soy. Manufactured on shared equipment with peanuts, tree nuts, wheat, dairy, soy. Packed in a facility that handles tree nuts, wheat, dairy, sesame, soy, and peanuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Candy · Bar