Is Sunrise Farms Chicken Ham & Swiss Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
concentrated crushed tomatoes

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Low Moisture Partly Skimmed Mozzarella Cheese (partly Skimmed Milk, Bacterial Cultures, Salt, Microbial Enzymes), Water, Tapioca Starch, Rice Flour, Concentrated Crushed Tomatoes, Tomato Paste, Parmesan Cheese (partly Skimmed Milk, Bacterial Cultures, Salt, Rennet, Lipase), Rice Starch, Parmesan Cheese (partly Skimmed Milk, Bacterial Cultures, Salt, Microbial Enzymes), Modified Rice Starch, Vegetable Oil (soybean And Canola Oil, Ascorbyl Palmitate, Mixed Tocopherols, Natural Antioxidants), Palm Oil Shortening With Natural Butter Flavor, Dried Whey, Salt, Sugar, Spices, Dried Garlic, Yeast, Xanthan Gum, Onion, Garlic, Romano Cheese (milk, Bacterial Cultures, Salt, Microbial Enzymes). Contains Milk and Soy.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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