Is Sunrise Farms Chicken Ham & Swiss Low FODMAP?

Ingredients

Low Moisture Partly Skimmed Mozzarella Cheese (partly Skimmed Milk, Bacterial Cultures, Salt, Microbial Enzymes), Water, Tapioca Starch, Rice Flour, Concentrated Crushed Tomatoes, Tomato Paste, Parmesan Cheese (partly Skimmed Milk, Bacterial Cultures, Salt, Rennet, Lipase), Rice Starch, Parmesan Cheese (partly Skimmed Milk, Bacterial Cultures, Salt, Microbial Enzymes), Modified Rice Starch, Vegetable Oil (soybean And Canola Oil, Ascorbyl Palmitate, Mixed Tocopherols, Natural Antioxidants), Palm Oil Shortening With Natural Butter Flavor, Dried Whey, Salt, Sugar, Spices, Dried Garlic, Yeast, Xanthan Gum, Onion, Garlic, Romano Cheese (milk, Bacterial Cultures, Salt, Microbial Enzymes). Contains Milk and Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Cheese · Slice