Is Sunrise mélange du randonneur Vegan?

Ingredients

Granola* (flocons d'avoine sans gluten, sucre de canne*, huile de tournesol, flocons d'amarante, flocons de quinoa), sirop de manioc, farine de riz brun*, sirop de riz brun, canneberges séchées sucrées* (canneberges sucre de canne, huile de tournesol), sirop de canne à sucre inverti*, amandes grilles, arachides grillées, noix de coco séchée*, graines de lin, graines de citrouille, gomme arabique*, huile de tournesol, sel de mer, sucre de canne, cannelle, mélasse. *Biologique Contient des amandes et des arachides. Peut contenir du lait, du soja ou d'autres noix.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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