Is Sunrise mélange du randonneur Dairy Free?

Ingredients

Granola* (flocons d'avoine sans gluten, sucre de canne*, huile de tournesol, flocons d'amarante, flocons de quinoa), sirop de manioc, farine de riz brun*, sirop de riz brun, canneberges séchées sucrées* (canneberges sucre de canne, huile de tournesol), sirop de canne à sucre inverti*, amandes grilles, arachides grillées, noix de coco séchée*, graines de lin, graines de citrouille, gomme arabique*, huile de tournesol, sel de mer, sucre de canne, cannelle, mélasse. *Biologique Contient des amandes et des arachides. Peut contenir du lait, du soja ou d'autres noix.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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