Is Sunrise mélange du randonneur Gluten Free?

Ingredients

Granola* (flocons d'avoine sans gluten, sucre de canne*, huile de tournesol, flocons d'amarante, flocons de quinoa), sirop de manioc, farine de riz brun*, sirop de riz brun, canneberges séchées sucrées* (canneberges sucre de canne, huile de tournesol), sirop de canne à sucre inverti*, amandes grilles, arachides grillées, noix de coco séchée*, graines de lin, graines de citrouille, gomme arabique*, huile de tournesol, sel de mer, sucre de canne, cannelle, mélasse. *Biologique Contient des amandes et des arachides. Peut contenir du lait, du soja ou d'autres noix.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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