Is SunRype Fruit To Go Easy Peel Strips Low FODMAP?

Ingredients

Apple Strawberry Ingredients: Sugars, Apple Puree Concentrate, Fruit Juice Concentrates (apple, Pear, Lemon, Elderberry, Strawberry), Citrus Pectin, Natural Flavour. Apple Wildberry Ingredients: Sugars, Apple Puree Concentrate, Fruit Juice Concentrates (apple, Pear, Lemon, Elderberry, Strawberry, Raspberry, Cherry, Blueberry, Cranberry), Citrus Pectin, Natural Flavour. Sour Watermelon Ingredients: Sugars, Apple Puree Concentrate, Fruit Juice Concentrates (apple, Pear, Elderberry, Watermelon), Malic Acid (sour Enhancer), Citrus Pectin, Sodium Citrate (sour Enhancer), Natural Flavour. Sour Peach Ingredients: Sugars, Apple Puree Concentrate, Fruit Juice Concentrates (apple, Pear, Peach), Malic Acid (sour Enhancer), Natural Flavour, Citrus Pectin, Sodium Citrate (sour Enhancer).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Strip, Dried