Is SUNSEED CHORIZO RAW VEGAN COLLARD LEAF WRAP Vegetarian?

Ingredients

WRAP (GREEN CABBAGE, SUNFLOWER SEEDS*, COLLARD LEAVES*, WATER, SUN-DRIED TOMATOES* (SUN-DRIED TOMATOES*, SALT), FRESH LEMON JUICE, COLD PRESSED EXTRA VIRGIN OLIVE OIL*, SMOKED PAPRIKA*, SEA SALT, GREEN ONION, NUTRITIONAL YEAST FLAKES, CHIPOTLE*, GARLIC POWDER*, ONION POWDER*, CUMIN*, FRESH BASIL, GARLIC CLOVE) SAUCE (FRESH ORANGE JUICE, COLD PRESSED EXTRA VIRGIN OLIVE OIL*, SUNFLOWER SEEDS*, DATES*, FRESH LEMON JUICE, GREEN ONION, SMOKED PAPRIKA*, SEA SALT, CHIPOTLE*, CUMIN*, GARLIC CLOVE, CAYENNE PEPPER*)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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