Is SUNSEED CHORIZO RAW VEGAN COLLARD LEAF WRAP Vegan?

Ingredients

WRAP (GREEN CABBAGE, SUNFLOWER SEEDS*, COLLARD LEAVES*, WATER, SUN-DRIED TOMATOES* (SUN-DRIED TOMATOES*, SALT), FRESH LEMON JUICE, COLD PRESSED EXTRA VIRGIN OLIVE OIL*, SMOKED PAPRIKA*, SEA SALT, GREEN ONION, NUTRITIONAL YEAST FLAKES, CHIPOTLE*, GARLIC POWDER*, ONION POWDER*, CUMIN*, FRESH BASIL, GARLIC CLOVE) SAUCE (FRESH ORANGE JUICE, COLD PRESSED EXTRA VIRGIN OLIVE OIL*, SUNFLOWER SEEDS*, DATES*, FRESH LEMON JUICE, GREEN ONION, SMOKED PAPRIKA*, SEA SALT, CHIPOTLE*, CUMIN*, GARLIC CLOVE, CAYENNE PEPPER*)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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