Is Go Raw All Organic Sprouted Pumpkin Seeds, Vegan, Nut-Free 18 OZ Vegan?
Description
Mild, nutty-tasting sprouted seeds deliver a firm, crunchy texture that complements salads, yogurts, granola, baking and snacking; reviewers frequently praise freshness and crunch, citing versatile topping use, while occasional reports note slight bitterness or inconsistent packaging, and incorporation into smoothies, trail mixes, and homemade energy bars; some mention reseal difficulty.
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Description
Mild, nutty-tasting sprouted seeds deliver a firm, crunchy texture that complements salads, yogurts, granola, baking and snacking; reviewers frequently praise freshness and crunch, citing versatile topping use, while occasional reports note slight bitterness or inconsistent packaging, and incorporation into smoothies, trail mixes, and homemade energy bars; some mention reseal difficulty.
Ingredients
Organic Sprouted Pumpkin Seeds, Sea Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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