Is Go Raw All Organic Sprouted Pumpkin Seeds, Vegan, Nut-Free 18 OZ Vegetarian?
Description
Mild, nutty-tasting sprouted seeds deliver a firm, crunchy texture that complements salads, yogurts, granola, baking and snacking; reviewers frequently praise freshness and crunch, citing versatile topping use, while occasional reports note slight bitterness or inconsistent packaging, and incorporation into smoothies, trail mixes, and homemade energy bars; some mention reseal difficulty.
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Description
Mild, nutty-tasting sprouted seeds deliver a firm, crunchy texture that complements salads, yogurts, granola, baking and snacking; reviewers frequently praise freshness and crunch, citing versatile topping use, while occasional reports note slight bitterness or inconsistent packaging, and incorporation into smoothies, trail mixes, and homemade energy bars; some mention reseal difficulty.
Ingredients
Organic Sprouted Pumpkin Seeds, Sea Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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