Is Go Raw All Organic Sprouted Pumpkin Seeds, Vegan, Nut-Free 18 OZ Dairy Free?

Description
Mild, nutty-tasting sprouted seeds deliver a firm, crunchy texture that complements salads, yogurts, granola, baking and snacking; reviewers frequently praise freshness and crunch, citing versatile topping use, while occasional reports note slight bitterness or inconsistent packaging, and incorporation into smoothies, trail mixes, and homemade energy bars; some mention reseal difficulty.

Description
Mild, nutty-tasting sprouted seeds deliver a firm, crunchy texture that complements salads, yogurts, granola, baking and snacking; reviewers frequently praise freshness and crunch, citing versatile topping use, while occasional reports note slight bitterness or inconsistent packaging, and incorporation into smoothies, trail mixes, and homemade energy bars; some mention reseal difficulty.
Ingredients
Organic Sprouted Pumpkin Seeds, Sea Salt.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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