Is Sunshine Cheez-It Crackers, 1.5oz Single-Serving Snack Bags, White Cheddar, 8/Box Vegetarian?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Vegetable Shortening (Partially Hydrogenated Soybean, Canola Oils), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt, Whey, Maltodextrin, Monosodium Glutamate, Whey Protein Concentrate, Butter (Cream, Salt), Yeast, Baking Soda, Natural And Artificial Flavors, Lactic Acid, Calcium Lactate, Citric Acid, Disodium Phosphate, Annatto Extract And Turmeric Oleoresin Colors

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Sunshine Cheez-It Crackers, 1.5oz Single-Serving Snack Bags, White Cheddar, 8/Box is available at 2 retailers

About this product

Cracker · Cracker, Pouch