Is Sunshine Cheez-It Crackers Original 1.5oz Vegetarian?
Description
The Sunshine Cheez-It Crackers Original 15oz is a popular product known for its delicious and lightly spiced taste. Made with 100% real cheese, these crackers are a favorite among middle school students and are considered a great snack option. Additionally, these crackers are trans fat-free, making them a healthier choice. Overall, the Sunshine Cheez-It Crackers Original 15oz offers a tasty and satisfying snack experience for all.
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Description
The Sunshine Cheez-It Crackers Original 15oz is a popular product known for its delicious and lightly spiced taste. Made with 100% real cheese, these crackers are a favorite among middle school students and are considered a great snack option. Additionally, these crackers are trans fat-free, making them a healthier choice. Overall, the Sunshine Cheez-It Crackers Original 15oz offers a tasty and satisfying snack experience for all.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), Cheese Made With Skim Milk (Skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes, Annatto Extract For Color), Contains Two Percent Or Less Of Salt, Paprika, Yeast, Paprika Oleoresin For Color, Soy Lecithin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.