Is Sunshine Cheez-It Crackers Snack Mix Original 40oz Vegan?
Why it's not vegan
- whey
- blue cheese
- reduced lactose whey
- cheddar cheese
- cultured milk
- nonfat dry milk
- cheese flavored rice balls
- milk
- disodium inosinate
- calcium citrate
- riboflavin
- enzymes
- +10 more
whey
Dietitian noteWhey is a protein found in milk.
Note by Rhyan Geiger, RDN
+18 more in the app
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Ingredients
Cheese crackers (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], soybean and palm oil withTBHQ for freshness, cheese made with skim milk [skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color], salt, paprika, yeast, paprika extract color, soy lecithin), pretzels (enriched wheat flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], salt, corn syrup, canola and/or soybean oil, barley malt extract, leavening [yeast, baking soda, ammonium bicarbonate]), bread slices (enriched wheat flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], canola and/or soybean oil, salt, nonfat dry milk, whey, corn syrup, monosodium glutamate, leavening [yeast, sodium bicarbonate and/or ammonium bicarbonate], citric acid, corn syrup solids, sugar, yeast, garlic powder, worcestershire sauce [molasses, vinegar, corn syrup, salt, caramel color, garlic, sugar, spices, tamarind, natural flavor], onion powder, molasses, modified corn starch, calcium citrate, caramel color, disodium inosinate, disodium guanylate, soy flour, spices, vinegar powder, wheat starch), wheat squares (whole wheat, sugar, salt), cheese flavored rice balls (white rice flour, vegetable oil [canola, rice, safflower and/or sunflower oil], maltodextrin, salt, whey, cheddar cheese [cultured milk, salt, enzymes], reduced lactose whey, buttermilk solids, natural flavor, onion powder, sugar, disodium phosphate, garlic powder, autolyzed yeast extract, citric acid, blue cheese [milk, cheese cultures, salt, enzymes], lactic acid).Contains 2% or less of soybean oil with TBHQ for freshness, worcestershire seasoning (monosodium glutamate, salt, corn syrup solids, sugar, maltodextrin, yeast, garlic powder, worcestershire sauce [molasses, vinegar, corn syrup, salt, caramel color, garlic, sugar, spices, tamarind, natural flavor], onion powder, molasses, modified food starch, vinegar, wheat starch, caramel color, spice, disodium inosinate, disodium guanylate, soy flour).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 8 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 14 ingredients that contain dairy.
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Where to buy
Sunshine Cheez-It Crackers Snack Mix Original 40oz is available at 6 retailers
About this product
Snack · Pouch


