Is Sunshine Cheez-It Crackers Snack Mix Original 4.5oz Wheat Free?

No. This product is not wheat free as it lists 6 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not wheat free

wheat flour
wheat gluten
wheat squares
wheat starch
whole wheat
wheat
enriched flour
enriched bleached flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Cheese crackers (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], soybean and palm oil with TBHQ for freshness, cheese made with skim milk [skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color], salt, paprika, yeast, paprika extract color, soy lecithin), pretzels (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], salt, canola and/or soybean oil, corn syrup, barley malt extract, leavening [yeast, baking soda, ammonium bicarbonate]), bread bites (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], enriched bleached flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], canola oil, corn syrup, salt, wheat gluten, yeast), bread slices (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], enriched bleached flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], canola and/or soybean oil, salt, corn syrup, skim milk, whey, leavening [yeast, baking soda and/or ammonium bicarbonate], citric acid, calcium citrate), wheat squares (whole wheat, sugar, salt), worcestershire seasoning (monosodium glutamate, salt, corn syrup solids, sugar, maltodextrin, yeast, garlic powder, worcestershire sauce [vinegar, molasses, corn syrup, salt, caramel color, garlic, sugar, spices, tamarind, natural flavor], onion powder, molasses, modified food starch, vinegar, wheat starch, caramel color, spice, disodium inosinate, disodium guanylate, soy flour), soybean oil (with TBHQ for freshness).

Check Sunshine Cheez-It Crackers Snack Mix Original 4.5oz against your own diets in the app.

Take it with you

Scan to open Sunshine Cheez-It Crackers Snack Mix Original 4.5oz in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Sunshine Cheez-It Crackers Snack Mix Original 4.5oz in the Spoonful app

Explore other diets

Often paired with Wheat Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

Details →

Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →