Is Sunshine Cheez-It Duoz Sharp Cheddar & Parmesan Cheese Snack Crackers, 12.4 oz Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soybean

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Dual-flavor snack crackers deliver a pronounced sharp-cheddar bite balanced by a nutty parmesan finish, offering a crisp, flaky crunch. Commonly enjoyed straight from the box, paired with dips or on party platters, reviewers note consistent crunchiness and flavorful contrast, though some mention occasional uneven flavor distribution in packages.

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), Cheese Made With Skim Milk (Skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color), Contains 2% Or Less Of White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt, Whey, Spices, Monosodium Glutamate, Buttermilk, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Garlic Powder, Yeast, Tomato Powder, Sugar, Onion Powder, Baking Soda, Disodium Inosinate, Disodium Guanylate, Natural And Artificial Flavors, Annatto Extract Color, Paprika Extract Color, Citric Acid, Dried Parsley, Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Malic Acid, Spice Extract, Yeast Extract, Turmeric Extract Color, Yellow 5, Yellow 6, Soy Lecithin, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Soy Lecithin

Check Sunshine Cheez-It Duoz Sharp Cheddar & Parmesan Cheese Snack Crackers, 12.4 oz against your own diets in the app.

Where to buy

Sunshine Cheez-It Duoz Sharp Cheddar & Parmesan Cheese Snack Crackers, 12.4 oz is available at 22 retailers

AlbertsonsAmazonFry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteTargetThe Fresh GrocerVitacostVonsWalmartWegmans

About this product

Cracker · Cracker

Flavor
SavorySaltyNutty
Texture
CrunchyCrispy
Commonly used for
SnackingSandwichDipping