Is Sunshine Cheez-IT Pepper Jack Crackers 3oz Bag Nightshade Free?
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Why it's not nightshade free
- red pepper
- green bell peppers
- natural jalapeno flavor
- red bell peppers
red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Contains Two Percent Or Less Of Salt, Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Disodium Phosphate, Red Bell Peppers, Green Bell Peppers, Natural Jalapeno Flavor, Red Pepper, Leavening (Baking Soda, Yeast), Monosodium Glutamate, Turmeric Extract For Color, Annatto Color, Soy Lecithin
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Cracker · Cracker