Is Sunshine Snacks Chee Zees Original Gluten Free?
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Ingredients
Milled Maize, Vegetable Oil (Palm Olein), Whey ( Milk ), Enriched Flour ( Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Cheddar, Romano and Blue Cheeses (2%) ( Milk ), Maltodextrin, Salt, Butter Milk , Flavourings, Flavour Enhancer - Monosodium Glutamate, Citric and Lactic Acids, Onion Powder, Garlic Powder, White Pepper, Colours - Annatto, Tartrazine*, Sunset Yellow*, Emulsifier - Soya Leithin, Antioxidant - TBHQ, *May have an adverse effect on activity and attention in children
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.