Is Sunshine Snacks Chee Zees Original Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

Why it's not dairy free

  • butter milk
  • blue cheeses
  • milk
  • cheddar
  • whey

butter milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

+1 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Milled Maize, Vegetable Oil (Palm Olein), Whey ( Milk ), Enriched Flour ( Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Cheddar, Romano and Blue Cheeses (2%) ( Milk ), Maltodextrin, Salt, Butter Milk , Flavourings, Flavour Enhancer - Monosodium Glutamate, Citric and Lactic Acids, Onion Powder, Garlic Powder, White Pepper, Colours - Annatto, Tartrazine*, Sunset Yellow*, Emulsifier - Soya Leithin, Antioxidant - TBHQ, *May have an adverse effect on activity and attention in children

Check Sunshine Snacks Chee Zees Original against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Sunshine Snacks Chee Zees Original is available at 3 retailers

TescoAsdaAmazon

About this product

Snack · Piece

Flavor
SavorySaltyUmamiButtery
Texture
CrunchyCrispy
Commonly used for
SnackingOn The Go