Is Sunsol Granola Chunky Nut 450g Dairy Free?
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Ingredients
Whole Grains (51%) Oats, Wheat, Triticale (Wheat, Rye), Barley, Golden Syrup (11%), Nuts Hazelnut (4 %), Pecan (4%), Almond (2%), Sunflower Oil, Raw S u gar, Rice Crisps (4%), Almond Butter (3%), Peanu t Butter (3%), Oat Flour, Psyllium Husks, Tapioca St
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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