Is Sunsol Probiotic Toasted Muesli Almond Superseed & Dark Choc GERD Friendly?
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Why it's not GERD friendly
- cocoa solids
- milk solids
cocoa solids
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Rolled Whole Grains (65%) [Oats, Wheat), Seeds (11%) Linseeds, Pepitas, Chia Seeds, Sesame Seedsl, Chicory Fibre, Almonds (5%, Dark Choc Compound Pieces (5%) (Sugar, Vegetable Fat (Palm O7", Cocoa Solids, Milk Solids, Emulsifier (322 from Soy), Salt, Natural Flavour), Rice Crisps (3%) (contains Barleyl, Sunflower Oil, Almond Paste, Natural Flavour, Cinnamon (0.5%), Golden Syrup, Probiotic Culture (Bacilus Coogulans), Antioxidant (Vitamin E).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Cereal · Dried