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Is Sunsol Probiotic Toasted Muesli Almond Superseed & Dark Choc Dairy Free?

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Ingredients

Rolled Whole Grains (65%) [Oats, Wheat), Seeds (11%) Linseeds, Pepitas, Chia Seeds, Sesame Seedsl, Chicory Fibre, Almonds (5%, Dark Choc Compound Pieces (5%) (Sugar, Vegetable Fat (Palm O7", Cocoa Solids, Milk Solids, Emulsifier (322 from Soy), Salt, Natural Flavour), Rice Crisps (3%) (contains Barleyl, Sunflower Oil, Almond Paste, Natural Flavour, Cinnamon (0.5%), Golden Syrup, Probiotic Culture (Bacilus Coogulans), Antioxidant (Vitamin E).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Sunsol Probiotic Toasted Muesli Almond Superseed & Dark Choc | Spoonful