Is Sunsol Probiotic Toasted Muesli Almond Superseed & Dark Choc Gluten Free?

Ingredients

Rolled Whole Grains (65%) [Oats, Wheat), Seeds (11%) Linseeds, Pepitas, Chia Seeds, Sesame Seedsl, Chicory Fibre, Almonds (5%, Dark Choc Compound Pieces (5%) (Sugar, Vegetable Fat (Palm O7", Cocoa Solids, Milk Solids, Emulsifier (322 from Soy), Salt, Natural Flavour), Rice Crisps (3%) (contains Barleyl, Sunflower Oil, Almond Paste, Natural Flavour, Cinnamon (0.5%), Golden Syrup, Probiotic Culture (Bacilus Coogulans), Antioxidant (Vitamin E).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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