Is Sunwarrior Illumin8 Lean Meal Chocolate Superfood Shake Powder Vegetarian?

Ingredients

organic fermented pea protein, medium-chain triglycerides oil (coconut oil, tapioca fiber), organic acacia fiber, organic guar gum, organic soluble rice bran, organic chia seed, organic coconut flour, marine algae, organic cinnamon, organic green coffee bean extract, organic stevia leaf extract (steviol glycosides), organic mushroom blend extract (cordyceps (cordyceps sinensis), reishi (ganoderma lucidum), agaricus (agaricus blazei), maitake (grifola frondosa), king trumpet (pleurotus eryngii), shiitake (lentinula edodes)), organic kelp, vitamin blend (spinach leaf, broccoli floret, carrot, sweet potato, orange, apple, strawberry, sunflower seed, shiitake mushroom, maitake mushroom), fruit blend (grape & grape seed extract, wild blueberry & wild blueberry extract, raspberry & raspberry seed concentrate, prune, tart cherry, wild bilberry & wild bilberry extract, strawberry), vegetable blend (broccoli sprout concentrate, onion extract, tomato, broccoli, carrot, spinach, kale, brussel sprout, rice dextrin, corn starch, sunflower lecithin), lychee fruit extract, probiotic de111 (r), b-subtilis, methylcobalamin (vitamin b12)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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