Is SunWarrior Vanilla Protein Warrior Blend Low FODMAP?
Description
Sunwarrior Vanilla Protein Warrior Blend is a plant-based protein blend that is high in arginine, lysine, and leucine. It has a complete amino acid profile, including branched chain amino acids. This protein powder is easily digestible and perfect for individuals aiming to enhance their health and fitness levels. People have commented positively on the taste, mentioning that it tastes great and that the Amazing Grass lemon-lime flavor mixes well with it. However, some individuals have noted that the texture of this protein powder can be grainy and gritty. Overall, Sunwarrior Vanilla Protein Warrior Blend offers a nutritious option for those seeking a plant-based protein supplement.
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Description
Sunwarrior Vanilla Protein Warrior Blend is a plant-based protein blend that is high in arginine, lysine, and leucine. It has a complete amino acid profile, including branched chain amino acids. This protein powder is easily digestible and perfect for individuals aiming to enhance their health and fitness levels. People have commented positively on the taste, mentioning that it tastes great and that the Amazing Grass lemon-lime flavor mixes well with it. However, some individuals have noted that the texture of this protein powder can be grainy and gritty. Overall, Sunwarrior Vanilla Protein Warrior Blend offers a nutritious option for those seeking a plant-based protein supplement.
Ingredients
Proprietary protein blend (organic fermented pea protein, organic goji berry, organic hemp protein), organic vanilla flavor, organic guar gum, organic MCT oil (coconut oil, acacia fiber), sea salt, organic stevia extract (steviol glycosides).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.