Is Super Belly Garden Goddess Probiotic Dressing Dairy Free?
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Ingredients
Organic High Oleic Sunflower Oil, Organic Mustard (organic Vinegar, Water, Organic Mustard Seed, Sea Salt, Organic Spices), Organic Lemon Juice, Organic Coconut Aminos (organic Coconut Sap, Sea Salt), Organic Unfiltered Apple Cider Vinegar, Organic Cultured Cabbage Juice (organic Green Cabbage, Water, Sea Salt, L. Delbrueckii Subsp. Bulgaricus, S. Thermophilus, L. Acidophilus, B. Lactis, L. Plantarum), Organic Gum Acacia, Sea Salt, Organic Sunflower Lecithin, Xanthan Gum, Organic Garlic Powder, Organic Parsley, Organic Tarragon, Organic Chives.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.