Is Super Berry Oat Bars Vegetarian?
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Ingredients
Gluten Free Wholegrain Oats (44%), Dates, Chicory Root Fibre, Extra Virgin Olive Oil, Almond Butter, Seeds (3%) (Pumpkin, Sunflower), Almonds, Freeze Dried Berries (2%) (Strawberry, Raspberry), Dried Carrot, Seaweed (Providing Natural Calcium), Currants, Beetroot and Carrot Extract, Natural Flavourings. ALLERGY ADVICE: For allergens, see ingredients in bold. Produced in a facility that handles Peanuts, Milk, Eggs, Soya and other Tree Nuts. STORAGE: Store in a cool, dry spot to keep me at my best. BEST BEFORE: See base of pack. *Contains calcium, which contributes to the normal function of digestive enzymes. Enjoy daily as part of a balanced diet and healthy lifestyle. You'll find our bars only contain naturally occurring sugars and salt from plant-based foods. No added sugars or salt here! 5 060853 640704 MADE IN THE UK Certified B * Great for egetarians & vegans R Corporation (8
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.